tag:blogger.com,1999:blog-26706947749602989142012-03-02T17:03:15.907-05:00Holistic classes and services including reflexology for fertility and maternity, labour doula, sensual movement & pole dancing classes and parties, yoga, shamanic energy work, women's retreats and more. Information about other holistic services and events in the Quinte area.Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.comBlogger1021100tag:blogger.com,1999:blog-2670694774960298914.post-23059953469497647762012-02-15T14:10:00.000-05:002012-02-15T14:10:05.906-05:00

Hey everyone, We are VERY excited to be hosting our first online radio show tomorrow (Thursday) at 11:00am. We invite you to listen live by going to the following link http://tobtr.com/s/2847961 Tomorrow we will be discussing Genetic Lines. This is a big part of Tracey's shaman work. Most of us who have had shaman sessions with Tracey will know first hand how much of an impact our ancestors

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-46424657232341719992012-02-13T07:14:00.001-05:002012-02-13T07:16:04.408-05:00

Reflexology doesn't only benefit women who are trying to conceive or who are pregnant/postpartum. The reason reflexology is so beneficial to these groups of women is because it can be so effective at supporting your body to balance hormones. Women who have stopped having regular menstrual periods or who have never had regular menstrual periods will find their cycles regulate with reflexology

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-82390352517125178262012-02-04T21:38:00.000-05:002012-02-04T21:38:31.554-05:00

This is a meditation that was shared with me years ago by a dear friend and reiki master. Now I am passing it on to you. The pink light technique is a powerful tool that has been used throughout the millenia to heal relationships - to heal suffering between the user and the subject. Use this technique once a day, no more than ten minutes, eventually getting down to five minutes. When approached

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-47757302869333503252012-02-03T09:31:00.000-05:002012-02-03T09:31:06.554-05:00

Those last few weeks before the baby comes are often the longest and hardest days of pregnancy. We get so excited to meet our babies, our bodies feel like they can't take much more baby inside with aches and pains and the teasing braxton hicks contractions. We live in a culture where we are accustomed to being very in control of our lives. We can schedule everything and there are few surprises,

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-91704744472218569692012-01-30T14:35:00.000-05:002012-01-30T14:35:53.092-05:00

Story provided by a By the Moon facebook page reader's husband Clint.  We are from BC our first 5 children were born there we had never heard of home births or midwives till moving to Ontario and expecting our 6th baby ...our neighbour was expecting also so we got to talking during a conversation we discussed how we were unhappy how our Doctor acted as if Dad was unimportant and this pregnancy

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-32610618813640372052012-01-30T10:38:00.000-05:002012-01-30T10:38:46.105-05:00

On Saturday we had our first baby bump fair and it was a huge success. The studio was full of baby bumps and smiling mamas. We had some glossy eyes as they relaxed and put their feet up for mini reflexology treatments and belly painting. We will have pictures up soon courtesy of Jenna Faye Photography. Thank you, thank you, thank you to all of the mamas and their supporters who trekked out in

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-76985352867428495032012-01-27T09:05:00.001-05:002012-01-27T09:12:53.554-05:00

Someone suggested I write about the postpartum period, which is probably because I never write about the postpartum period, which is probably because, I won't make it sound very sweet. So without trying to sound too doom and gloom, here goes. I don't think any blog post, any doula, any mother in-law, sister or friend can really prepare a new mother for the postpartum period. It is a difficult

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-53921760074270401162012-01-26T09:23:00.001-05:002012-01-26T09:27:05.638-05:00

I read in the news last night that OHIP may not cover medically unnecessary cesarean births in the future. This doesn't excite me terribly because most medically necessary cesareans might not be medically necessary if you asked another provider - but I think it's a step in the "right" direction? Cesarean is not safer than vaginal birth except in a few rare circumstances. It does pose very

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com5tag:blogger.com,1999:blog-2670694774960298914.post-45180403633749213162012-01-25T07:11:00.000-05:002012-01-25T07:11:20.616-05:00

I love my work. One of the most gratifying parts of what I do, is working with couples who are trying to conceive. Usually it is just the mom to be who comes in, sometimes dads to be participate too. It's not always easy in the beginning. Wanting to have a baby is one of life's greatest desires, it is what our bodies are made to do.. and when it doesn't happen easily, it can be the most

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-75223584104323060992012-01-23T13:31:00.002-05:002012-01-23T13:34:53.622-05:00

At what point does looking the other way and taking the higher ground have to switch to confrontation and defense?  How do you handle situations where you or your business are having negative actions or words directed at you? What is the truth in what is being said or done? Is there any truth in what is being said? What is the motivation behind the untruths? What are the gifts in such

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com3tag:blogger.com,1999:blog-2670694774960298914.post-13629128210681485482012-01-13T19:24:00.000-05:002012-01-13T19:24:08.119-05:00

When a friend asked me months ago if I would be willing to support one of her clients in need of a labour doula, ofcourse I didn't hesitate to say yes. I always get excited to support all of my lovely mamas and their families, but there is something even sweeter about knowing I have even more to offer this mama. Most mamas in her situation would never have the opportunity to have a doula. Not

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-77514784662935722302012-01-13T16:44:00.000-05:002012-01-13T16:44:34.980-05:00

Okay mamas, the Quinte Health and Fitness Expo is just around the corner. This year I would love to do a Dancing for Birth class demo on stage at the show. I will need a group of women at various stages of pregnancy and postpartum to demo with me. Volunteers will receive Dancing for Birth classes at half price from now until the expo! This is a great excuse to stay fit during your pregnancy

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-91733053313898317342012-01-03T22:42:00.002-05:002012-01-03T23:00:17.043-05:00

What do you do when it's time for little one's to go to bed and the usual tantrum reveals itself? These situations, whether they happen frequently or infrequently can be challenging to navigate. Avoid the situation Tantrums and bad behaviour can be a result of little people not being able to cope. Tired, hungry, dehydrated, not eating the right foods can all lead to people big or small, behaving

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-50517731430915582772012-01-02T12:46:00.002-05:002012-01-02T17:14:43.800-05:00

I started having issues with depression in my teenage years. It was completely manageable until I moved away from home. By my second year of university, my grades were plummeting, I dropped out and I was prescribed anti-depressants. In time I weaned myself off of them and faired, ok. I had the desire to try yoga. I bought myself the Crunch Yoga VHS tape and talked my roommates into trying it with

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-74064213401572194282011-12-23T01:55:00.000-05:002011-12-23T01:55:41.088-05:00

As a doula I can bring many tools and skills to a birth. Every birth is individual and not every tool or skill will come into play during every birth, but it's wonderful to have a great big tool box of possible solutions for different situations and different people. One of those skills/tools is rebozo work. A rebozo is a long piece of fabric, usually from Mexico. In a pinch, a bed sheet will

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-739239308138914432011-12-21T09:41:00.002-05:002011-12-21T09:50:39.085-05:00

As 2011 comes to a close, I look forward to 2012. In the past year and a half, I have gone through a lot of transiiton, most of which has been uncomfortable. I had a shaman session with Tracey Kennedy yesterday. During this shaman session I decided that I wanted to "tune up" that which I shifted with her support in previous sessions. I have done a lot of work and I just felt like I needed to

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-33761234930566245522011-12-17T19:06:00.000-05:002011-12-17T19:06:53.530-05:00

Amber from Birth Routes Doula Services is giving away 3 luna pads! I want to win, but I'm sharing it with you anyway so you can discover the wonderful world of cloth menstrual products or replenish your supply. http://www.birthroutes.com/blog/luna-pads-giveaway-open.html You can also follow Birth Routes Doula Services on Facebook or Twitter  www.lunapads.com Luna pads on Facebook and Twitter

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-52044744832575596562011-12-17T12:16:00.001-05:002011-12-17T12:20:13.508-05:00

I had heard of the place mat exercise at some point. It is from Abraham. I don't read Abraham books, but I've heard of them. Anyway, you can Google that if you are interested in more. This particular exercise is called the place mat exercise and what you do is you list all of the tasks or financial responsibilities etc. that you are willing to take care of on one side of a paper or place mat. On

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-47906385556989801252011-12-16T11:09:00.000-05:002011-12-16T11:09:14.444-05:00

Guest blogger: Anne-Marie My Wednesday night experience. So, Wednesday night I head into one of my favorite spots, to visit one of my most favorite friends, Michelle, at By the Moon. I was looking to try on the new pole wear available, but mostly just looking to hangout and relax. I paraded around the studio in my underwear trying on every pair of shorts and every top available, before deciding

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-54645261651593994442011-12-14T13:10:00.000-05:002011-12-14T13:10:12.052-05:00

Homebirth When families choose home birth, they will often receive opposing opinions from friends and family. Under the right circumstances, home birth is as safe or even safer than giving birth in the hospital. I understand the concern that some people express. I assure you that this concern is due to a lack of information. I mean no offense when I say that. Childbirth feels scary to many. I

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-19825335917169822132011-12-11T10:16:00.001-05:002011-12-11T23:06:24.557-05:00

Name: Jenna Age: 26 A little about you: I am a mom to two little boys and a small business owner. I am a local photographer specializing in babies, kids and boudoir! In my spare time I love to read (anything romance!), facebook and practice my pole dancing :) Why did you start pole dancing?: I held a day of boudoir photo sessions at Michelle's studio and we had a pole party at the end of it.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-48750859438647885122011-12-11T08:23:00.003-05:002011-12-11T08:26:04.509-05:00

Written by Shaman Tracey Kennedy With incredible excitement I arrive to the studio to check on my new recently acquired live mouse trap. A few days ago the mice have come in from the weather to set up home for the winter. My loft space (a.k.a. Patchamama’s Tree House) is a lovely place to winter for a family of mice I would think. There is a side attic full of warm batting, a closet full of

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-20942242395035425812011-12-05T12:44:00.001-05:002011-12-05T12:52:44.845-05:00

Are you a small business owner? I am. Even if you are not, you may be able to identify with the following in personal relationships. I once read that the most successful businesses of the new age will be those that work from a place of collaboration instead of a place of competition. I liked that a lot. I haven't been able to find an article online about that now, so I've decided to write one.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-9204246503707544482011-11-29T12:41:00.003-05:002011-11-29T12:45:15.005-05:00

Name: Sandra Age: 24 A little about you: I'm Sandra and I live in Belleville but just bought a house and I am moving to Tweed!! I went to school to be a PSW and I am engaged. I'm quiet and shy at first but once I get to know you I open up and I'm loud and fun! I love country music and I'm terrible at singing it!! Why did you start pole dancing?: I started pole dancing because a friend of 

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-87357358373664077402011-11-24T14:41:00.001-05:002011-11-24T14:42:20.525-05:00

I've been learning a little bit about how other people's things hold their energy or a connection to them, including gifts received from people etc. Look around your bedroom? What tokens or things do you have in your room that were given to you by other people? Is this a place where you want to have energy from those people? Sorry mom, my curtains have got to move or go! What about your

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-3145085561019013612011-11-22T17:20:00.001-05:002011-11-22T17:25:49.816-05:00

A YouTube video is quickly gaining popularity for poking fun at the city that we live in. It's controversial nature is a big reason for it's popularity. The response to this song has been mixed. The song has only been available online for a few days and it's already made breaking news in The Intelligencer. You can read the article here. I have mixed feelings about the song myself, but not for

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-80770245532162437062011-11-15T11:24:00.001-05:002011-11-15T11:24:53.091-05:00

Written by shaman Tracey Kennedy Is your home feeling unwell? Are you avoiding your living space?Let’s face it, we have all been to a home where something seems “off” or out of balance or something like that. In some cases, places can seem way off balance. There is a belief that objects (including walls, floors, space, keepsakes etc.) can be the holders of energy. It’s like when you go into an

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-68929114531267349902011-11-08T10:37:00.002-05:002011-11-08T10:39:32.123-05:00

Hey ladies! Christmas is coming and By the Moon is making it easy for you to receive great gifts that are good for your health and self esteem while saving your hubby/boyfriend/partner a trip to the mall - Everybody wins! All you have to do is: 1. Complete the online form to let me know what items you would love to receive as gifts for Christmas. 2. Enter the email address of someone who loves

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-23885242327172667342011-11-07T22:51:00.000-05:002011-11-07T22:51:09.597-05:00

A doula is a beautiful investment for one of the biggest moments in a families life. By giving someone you love the gift of a doula you are giving her: consistent support - a doula does not have weekends off during her on call period, there are no shift changes. A doula is available from the time she is hired as an informational resource, and then continuously on call during those last few weeks

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-19572103973949030242011-11-06T18:59:00.002-05:002011-11-06T19:00:59.334-05:00

Thank you very much to B for sharing your story with us. This is her personal account. At what age does every young girl begin watching “Baby Story” on TLC? I know that for me that show setup and concretely formed a lot of my ideas regarding childbirth. I saw a mom who had a water birth in a birthing centre and I knew I wanted to have a less medical birth, I saw a mom who had her cord blood

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-45845482792855085662011-10-20T01:17:00.000-04:002011-10-20T01:17:11.347-04:00

What an amazing autumn it has been so far. Five families called me into their lives for their births, all within about five weeks as it played out. I was there to welcome baby Samuel, baby Bree, baby Brooke, baby Elijah and baby Kai. Three bouncing baby boys and two beautiful baby girls. Wow. As we approached my first days being on call as a doula, I was confident, to say the least. I trusted

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-17414421297947376222011-10-14T20:53:00.002-04:002011-10-14T21:01:07.000-04:00

Studies have shown that women who have doulas have shorter births than women who don't and report having more positive birth experiences. A Doula is there to hold your hand, breathe with you, massage you or help you stay focused through every contraction. There are no shift changes. Your doula is your doula regardless of when your baby decides it wants to be born. You receive consistent care from

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-70943462995249160382011-10-07T04:41:00.001-04:002011-10-07T04:42:31.043-04:00

Thanksgiving, a time for gratitude. What a beautiful holiday. Quite possibly one of my new favourites. Each of us has so much to be grateful for and sometimes it's easy to get caught up in other things. What are you grateful for today? I will have some quiet time to myself this weekend and I look forward to spending much time being grateful, spending time in nature, doing yoga and meditating.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-26133036730796961362011-09-29T11:25:00.002-04:002011-09-29T11:27:44.822-04:00

Written by Shaman Tracey KennedySo I started a new altar a few days ago. A bag of toys from the thrift store began the 3D model of what has been rolling around in my mind for a very long time. I have been toying with the idea of wielding (yet often say yielding) my sword. I know it is there in me, it comes out in quick wit and sharp statements, moodiness and cutting eye looks. My inner warrior

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-54973949485839816542011-09-22T17:25:00.003-04:002011-09-22T17:27:48.098-04:00

Written by Tracey Kennedy So here I am, writing my first official blog post. So what to write about? I wonder how many blogs have hit the internet highway with that statement. I think I will begin with the first question that many people ask when they become aware that I am employed as a Shaman. What is a Shaman? Great question. I don’t even know where to begin with that question. I am

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-38476823169123498272011-09-21T08:18:00.001-04:002011-09-21T08:25:06.559-04:00

For many women, those last 2-4 weeks of pregnancy can be challenging. I remember one day my mom and sister came over to visit. I sat on one couch, they sat on the opposite couch. The television was off, no one was speaking. For the first time in my pregnancy they were leaning forward in their seats, gaze locked on my bulging belly. After several hours they got up to leave and before exiting said

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-68120996474258279352011-09-19T09:16:00.001-04:002011-09-19T09:17:15.923-04:00

If childbirth can be really uncomfortable (I say can because it isn't always), why would anyone go through that if we have the technology to give birth pain free? We spend our whole pregnancy protecting our babies from toxic substances, especially most medications if we can. Medications that provide pain relief do get to your baby and can be detected in your baby for many weeks after birth.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-67163434729369601042011-09-18T20:27:00.001-04:002011-09-18T20:33:06.734-04:00

I think it is crucial that women research the third stage of labour during pregnancy. Most women have some idea what options they are comfortable with for comfort, some women also make informed choices regarding the care of mom and baby immediately after birth, but the third stage sometimes gets neglected. Just like the other stages of labour, you have choices that you can make during the third

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-86267247171755469392011-09-17T12:56:00.001-04:002011-09-17T16:56:29.687-04:00

Update: My commenting privileges have been returned. Democracy! Thank you Paris. I recently discovered the facebook page Athena: Women's Voices Making a Difference The description of that page says this: "We are politicians and take that responsibility very seriously - but we're also moms, daughters, sisters, some of us grandmothers - and we think it's important to bring our perspectives, that

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-20280270927940878282011-09-15T10:51:00.002-04:002011-09-15T10:59:55.755-04:00

I just discovered a facebook page called Athena:Women's Voices Making a Difference I love the concept of this page. It is a page celebrating the difference women can make in politics. It's a Liberal party page for the women who make up our Liberal Caucus. Fantastic! They want to hear from us, from moms and grandmas, sisters and aunts, women who care about their family and friends. I encourage

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-82291124102999664412011-09-14T06:35:00.001-04:002011-09-14T06:43:41.974-04:00

A doula is a relaxing massage when you're having a hard time relaxing. A doula is eye contact and queit words that say "you're doing it" or to dad "this is normal". A doula is a provider of information during pregnancy, during labour and postpartum so that you don't have to make decisions uninformed and alone. A doula is a phonecall, email or facebook message away at any time, even if it's about

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-4660147576080011652011-09-14T05:56:00.000-04:002011-09-14T05:56:11.570-04:00

 All Photos by Jenn Munro PhotographyWebsiteFacebook The Pole Photo Mini Shoot is filling up, only 4 spots remain! Book your 30 minute time slot on Sunday, October 23rd at 10:00am, 10:45am, 3:45pm or 4:30pm. You will get 7-10 professionally shot and edited photos on a disc for only $70. Professional photographer Jenn Munro and pole fitness instructor Michelle Stroud will assist you in posing.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-34508744302598245582011-09-11T19:14:00.000-04:002011-09-11T19:14:27.312-04:00

There are many different kinds of birth experiences. Many women are very clear about what they wish their birth experiences to be like and those preferences vary as much as any other lifestyle choices do. Everyone's wish is to have a healthy baby and a healthy mom at the end of labour, having a great experience that you can reflect on fondly is the cherry on top! During pregnancy, our birth

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-38507998490502523882011-09-05T20:42:00.005-04:002011-09-05T21:02:23.264-04:00

*Note: Jennifer Love-Hewitt will not be at the class ;) but I thought this picture was cute and suiting! Amy Harris is bringing her skills and experience to By the Moon. We are offering a trial 6 week session, limited to only 6 women, so you may want to register as soon as possible to take advantage of this exciting and fun opportunity to get into shape while learning a sexy floor routine! If we

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-79494497171465440972011-09-02T07:41:00.003-04:002011-09-14T06:03:22.059-04:00

Group B strep is a normal bacteria that can exist in the colon, gut or vagina of women. According to wikipedia, 20-40% of women will have this bacteria present at any given time, and without symptoms. There are many different organisms living on us and in us all of the time. This is one of them. The problem with Group B Streptococcus is that there is a chance that death of a mother or infant can

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com6tag:blogger.com,1999:blog-2670694774960298914.post-8910497584888903172011-08-23T03:00:00.003-04:002011-09-27T10:18:53.166-04:00

Please note: Below are the details of placenta encapsulation, including pictures. While I think the placenta is a fascinating and sacred thing, I recognize that not everyone is interested in seeing it. I encourage you to continue reading but please understand that I have included photographs for the many people who have expressed an interest in this topic. Around the time I had given birth, I

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-48340963095614719392011-08-04T23:41:00.001-04:002011-08-04T23:42:59.068-04:00

The last few months have been a-maz-ing. As a thank you to all of you awesome By the Moon'ers, I'm going to offer a fun deal for the month of August for private/semi-private pole lessons. Schedule a 1 hour lesson at your convenience, day, evening or weekend (depending on availability) for a special price, for this month only. Take advantage of this deal if: you've been wanting to try pole

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-18467133719874440142011-07-20T12:24:00.000-04:002011-07-20T12:24:25.560-04:00

For many families, the vaccination decision is one of the most difficult and stressful decisions. Is there a right or a wrong choice? I don’t think so. Each family has to weigh the benefits and risks or each disease and each vaccination for their specific child/family. It is important to understand that you do have a choice. Vaccinations are not mandatory in Canada. Our constitution protects

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-49536080380120279872011-07-12T15:01:00.001-04:002011-07-12T15:11:59.580-04:00

Ahh, my stomach has butterflies just thinking about writing this post. I really dislike controversy or making anyone feel anything negative, and this is just one of those topics that brings up some debate, and sometimes some defensiveness or negative emotions.. but I have decided, to go there.. as gently as I can. My purpose is to bring some awareness, ask some questions, generate some thought,

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com3tag:blogger.com,1999:blog-2670694774960298914.post-52246233350322833542011-07-10T00:21:00.001-04:002011-07-10T00:30:41.874-04:00

With the sudden jump in interest in pole dancing level 2 classes, it's only natural that I start offering level 3 classes. Based on your demand, I'm listening.. up we go! The ladies who are currently taking level 2 classes for the first or second time are doing amazing. They're gaining confidence in the basic invert, they're breaking in those thighs sitting on the pole and within weeks, they'll

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-43015382856682296932011-07-07T09:23:00.000-04:002011-07-07T09:23:49.236-04:00

First may I start by saying that our style of camping is really away from it all. If I can't bathe in the lake in the morning when I wake up, I'm not a "happy camper", haha. So these lists refer to interior style camping, not the drive in style. 1. Do bring a camera 2. Pack clothes lightly. A couple of light long sleeved t-shirts and capri or zip off pants are essential items. They lessen the

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-49466735689460807562011-07-04T09:16:00.002-04:002011-07-04T09:27:21.613-04:00

This is one of several posts to come about camping. Camping is an integral part of our family life and it can definitely be some of the best medicine for a healthy body, peaceful mind and joyful spirit. The destination for this trip was Bon Echo Park's interior. We booked a spot for three night's on Joeperry Lake, site #511. Consider this a little review if you are considering camping on

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-52192683821927271742011-06-27T23:26:00.001-04:002011-06-27T23:30:43.209-04:00

Cloth, disposable or... no diaper at all. Disposable diapers, made of plastic and paper, filled with gels, bleach and other chemicals, filling landfills. Chances are, the diapers YOU wore as an infant, are still in a landfill somewhere, in the process of breaking down, very, very slowly. The pee and poop being washed in the rain, into groundwater, rivers and streams. Nice. Cloth diapers, made

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-88343110252963566402011-06-27T10:51:00.000-04:002011-06-27T10:51:57.819-04:00

I read your blog and found it interesting! I have grown up in a very strong but not very ethical hunting family, like them and most hunters still today( most but not all) who do it strictly for sport some do not even like or eat the meat! They just like the thrill, kill and getting drunk at camp. There is a good ending to this don't worry! I have been hunting/trapping ever since I can remember

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-74471605432165993982011-06-25T00:21:00.000-04:002011-06-25T00:21:56.039-04:00

You'll see it on television, in magazines, even on the little measuring tapes from your well baby visits.. "Breast is best". It's a great marketing tactic from formula company's. It conveys a message that formula is perfectly fine and if you breastfeed, you get some added bonuses.  But the benefits of breastfeeding are not bonuses, they are what our babies are entitled to. Human milk is perfectly

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-59341025684863192092011-06-22T18:09:00.000-04:002011-06-22T18:09:15.602-04:00

I just had another shamanic healing session with Tracey Kennedy. Rewind the clock about eight years. I was going through a tough transition after a very uncomfortable relationship came to an end, very painfully. I sought out a "reiki" session with my friend Shawn. Shawn is an intuitive healer, a massage therapist and apparently, also a shaman (I don't think I knew what that was at the time but

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-21642373978378586242011-06-21T07:56:00.000-04:002011-06-21T07:56:01.796-04:00

Did you know, that there is an optimal position for a baby to be in to promote an easier birth? That's not to say that a baby cannot be born unless it is positioned perfectly in the womb, but there definitely is a position that promotes less discomfort, shorter dilation times and shorter pushing phases. Pregnancy and birth are among the most primal times in our lives. It is a time where instinct

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-72244154737536422052011-06-13T10:08:00.000-04:002011-06-13T10:08:36.927-04:00

Yesterday, was my son's fourth birthday. We decided to go to Centreville (Centre Island, Toronto) for his birthday and it was the best decision ever. My nephew Liam was also celebrating his birthday, he had just turned three. Our two families had so much fun. We laughed so hard. Watching our big boys drive their little cars around the tracks or ride a boat together brought the biggest smiles to

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-89089346870574592852011-06-09T22:15:00.001-04:002011-06-09T22:15:42.004-04:00

Below is the account of a local mama who recalls her beautiful experience of giving birth to Noah. I had already taken my doula training at 5 months pregnant and was full of knowledge of how I could help myself be calm and comfortable in labour.  I put my husband through training sessions because he was going to be my doula - there were no other doulas in my area.I prelaboured on and off for 3

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-53721714003400815722011-06-06T13:21:00.000-04:002011-06-06T13:21:23.144-04:00

The Aquaborn Eco Sitz Bath is now available for rental from By the Moon! Ideal for planned homebirths. Rental includes professional quality inflatable pool and lid, inflation pump, faucet adaptor and hose, submersible pump to remove the water after the baby is born, floating thermometer, shoulder length gloves, plastic undersheet, pool liner, and debris net. Drop off and pickup are available for

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-81545176413923643802011-05-27T10:32:00.001-04:002011-05-27T10:41:59.653-04:00

First, lets clarify what a high needs baby is. A high needs baby is different than a special needs baby. A high needs baby just has.. high needs. They need to be held more. They need to nurse often. They know what they want (and they don't forget) and the don't give up until they get what they need. The sleep very little. A high needs baby is born a high needs baby. Just like the easy going baby

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-37946400140826028442011-05-10T20:57:00.002-04:002011-05-10T21:02:39.497-04:00

Name: Kristy Age: Ain't nothing but a number A little about you:  I don't know how to say this, but I'm kind of a big deal....I mean, people know me..... lol... a little bit about me on a semi-serious note... I am an outgoing, positive and energetic individual who loves staying active and in shape. I love running, it's about my fave physical activity...besides pole dancing of course! I

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-24327209883696587832011-05-05T09:37:00.002-04:002011-05-05T09:40:49.049-04:00

It's the International Day of the Midwife. Hugs and kudo's to all of the wonderful midwives, especially those in the Quinte area. We haven't had midwives here for a very long time. When I became pregnant with Marshall, we just welcomed our first local midwife Jeanette. Half way through pregnancy Stacey joined the practice. Now we have 5 or 6 midwives but only 4 are allowed to be practicing full

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-11084532248848295212011-05-04T09:40:00.000-04:002011-05-04T09:40:19.434-04:00

We had a fantabulous time at the Belleville Health & Fitness Expo this weekend. The fun started with booth setup on Friday night. For those of you who are getting to know us (Tracey and I) you are already seeing the dynamic we have. We are definitely ying and yang in some ways. I'm a minimalist so you can imagine my anxiety as Tracey packs THE WHOLE STUDIO into the back of the truck for our 8' x

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-59991940297882076922011-04-28T10:31:00.000-04:002011-04-28T10:31:00.545-04:00

http://www.bradleyphoto.net/Yesterday Robert Bradley Photography came from Kingston to By the Moon to do a photoshoot. The shoot was planned last minute and was so fun! Anne-Marie and Whitney were available to come in and do some photos too, and Alison came in to do some yoga shots. Pole dancing is challenging, if you have tried it, you know that. Holding a pose for a length of time to catch

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-65633777220159206482011-04-26T22:38:00.001-04:002011-04-26T22:49:37.410-04:00

What does the boot camp involve? A commitment to come to a 1.5 hr class every Monday at 6:30pm for 6 weeks. During this weekly class, we are going to learn the tools for change and engage in fantastic group activities that will really teach you how and why this works, how to live differently and see the world in a new way. What separates the people who "have it all" from the rest? Learn what

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-2770569347046250582011-04-25T09:16:00.000-04:002011-04-25T09:16:05.027-04:00

Are you tired of beating your head against the wall? Do most things in your life go the way you like, but one or more aspects have you sick and tired? Maybe you know what you need to be doing but you need someone to kick your butt into gear to get them done? Maybe you have no clue what to do to change your life. I am familiar with that feeling. I know what has helped me. Did you know that the

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-89880729572690190602011-04-24T00:42:00.000-04:002011-04-24T00:42:26.462-04:00

The health and fitness expo is one week away. Tonight I realized that maybe I should be nervous. I've danced in front of a lot of women in the few years that I have been doing this, but it's always been beginner demos. A routine that I didn't choreograph to music that I didn't choose. This time it's different. This is a big venue, this is a bigger routine. .. but I'm not nervous. Not yet. I'm

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-9310925173176902762011-04-21T21:08:00.001-04:002011-04-21T21:10:13.891-04:00

I'm passionate about empowering women. That's what By the Moon is all about. Whether it be empowering a woman to dance freely with as much or as little sensual expression as she feels flowing through her or empowering a woman to take her health into her own hands, to find the information, to make informed decisions. Empowering women to realize their full potential, that they are so much more

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-8970010042770490822011-04-14T21:34:00.000-04:002011-04-14T21:34:14.939-04:00

I am a certified reflexologist. My passion has always been fertility, pregnancy and birth.I have also taken maternity reflexology training. I have plenty of experience using reflexology with pregnant women. I've been at a couple of births but not as a doula. I just recently completed H.A.L.O Labour Doula training and as part of my course requirements, I have to attend two births. In case you

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-2244525495056381052011-04-14T05:45:00.000-04:002011-04-14T05:45:11.424-04:00

I've always been an entrepreneur. Anyone who knew me as a child will confirm that I've always been looking for ways to work for myself and be rewarded for my hard efforts. I first started by sewing hair scrunchies. I would bring my little basket to school full of scrunchies of various colours and patterns and sell them to my classmates. I'd say that endeavour was pretty successful. We (my

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-45815038417414972842011-04-14T04:59:00.001-04:002011-04-14T05:03:47.999-04:00

A little about you: I am a 30 year old mom, off on maternity leave for the second time. Why did you start pole dancing?: I am off on maternity leave and wanted to try something new and exciting. Besides that I needed a good excuse to have a night out and remember what it feels like to be surrounded by adults. What is your favourite "move" from class?: the one with the "roundhouse" kick, and

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-1346657584496652042011-04-06T20:10:00.002-04:002011-04-07T08:49:11.022-04:00

A little about you: Mom first! Educational Asst. full time taxi driver for my two kids! Pole dancer in the closet! teehee I love the pole dancing, it brings out the inner goddess in all of us! Why did you start pole dancing: For a new form of exercise, and to feel sexy after losing 25 lbs! What is your favourite move from class?: all pole moves What do you love about pole class?: I love how I

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-54950051756185607742011-04-04T13:07:00.000-04:002011-04-04T13:07:39.400-04:00

It's Cesarean Awareness Month. Almost one third of babies are now born via cesarean section. Cesarean sections are the most common surgery performed in our country. Is that okay? Cesarean sections are a beneficial surgery when complications occur that might prevent a mother from safely delivering a healthy baby. Cesarean sections are not safer than a normal vaginal birth and should be reserved

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-20679015722631930592011-03-29T17:10:00.000-04:002011-03-29T17:10:27.331-04:00

Age: 30 A little about you: Last year I returned to work after taking 3 years off having kids. Over those 3 years I forgot to take care of myself and do the little 'girly' things that make women so special. Taking the 6 week pole class reminded me what it was to be a woman, and reignited a spark that is sometimes forgotten when we get wrapped up in motherhood. Afterall, my kids love me just

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-2410164701988399612011-03-23T22:15:00.001-04:002011-03-23T22:38:37.499-04:00

Age: 23 A little about you: I am a 23 year old Lock Operator for Parks Canada. I have a background in Marketing and Advertising, and I love to travel. I am fortunate to have a beautiful, loving family, and a wonderful boyfriend. I am an adventurous, spontaneous individual, and I love trying new things. Pole dancing has brought out a side of me that I never used to give enough attention to,

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-9659410387787545582011-03-04T06:55:00.000-05:002011-03-04T06:55:03.089-05:00

We had a full studio tonight for our first of 4 evenings of yoga and journeying with Tracey and I. It was a beautiful experience. The studio was lit up with candles and as a group we opened our bodies and lost our thoughts as we followed our breath through a series of yoga asanas. Once relaxed and clear we cleared our energy paths with self applied reflexology and off we went into journey land

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-23999512157824574202011-03-03T13:07:00.000-05:002011-03-03T13:07:09.664-05:00

Tonight Tracey and I are joining together to share our talents for a whole body, mind and spirit experience like nothing we've ever done before. Over the past several months we have come to appreciate more and more what the other of us has to offer and how well our services compliment each other. Something can be said for a powerful shamanic healing session to help one recognize what is up

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-25220448595176906482011-02-06T08:00:00.002-05:002011-02-06T08:00:05.701-05:00

Give yourself a little love this month with a unique day of pampering. Facials and pedicures are great but what about a day for your mind, body and soul? How heavenly does this sound...... Stretch your body out, clear your mind, work your muscles with yoga, meditation and pole fitness. Relax onto the massage table and have your soul and energy gently shifted to carry your worries away. Follow

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-31125319134645456862011-02-04T09:26:00.000-05:002011-02-04T09:26:42.468-05:00

Ok, maybe not everything I know, but I have learned or relearned a lot during my time on the pole. What other people think of me... is none of my business It is true. I really get it now. Other people's thoughts and opinions about me actually have very little to do with me. Being married and having child(ren) doesn't mean I have to lose who I am Before I had a family, I was pretty social and I

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-49023771931433571282010-12-30T23:51:00.000-05:002010-12-30T23:51:19.225-05:00

Trying to get pregnant is consuming. I know it runs through your mind all day, every day, every week, all month. I've been there! When you want something so bad, it's hard not to try and make it happen. It's an emotional rollercoaster. Is it possible to "try too hard"? Deep down I think most women know, although it's hard to admit, that if they could just stop trying so hard, it might happen.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-28443910339090580582010-12-14T14:57:00.002-05:002010-12-14T15:00:43.077-05:00

Gift certificates make great stocking stuffers and By the Moon offers a neat variety of classes and services that make gift giving exciting and fun! This pricing is only available until Dec. 23 6 weeks of pole dancing classes for $120 (Intro level or 102)Regular $135 4 private pole dancing classes for $100Regular $200 45 minute private pole dancing class followed by 45 minute reflexology session

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-54483752667460445402010-12-13T10:05:00.000-05:002010-12-13T10:05:20.672-05:00

I've been working on the feet of men, women and children in this community for 6+ years. I've been sharing the joy and exhilaration of pole dancing at in home pole dancing parties for two years. I've been teaching classes now for one year. I have met so many wonderful people. I get to be included in an intimate part of their lives. I share my own stories with them. Without them, I wouldn't be

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-3612427390581340312010-12-12T02:24:00.000-05:002010-12-12T02:24:36.638-05:00

How are you feeling about the upcoming holiday season? For many the Christmas season is one filled with mixed emotions. Gift giving can be very stressful. Traditionally, gifts were probably handmade and minimal but very personal. I would think that gifts were something we worked on throughout the year with no expectation, no keeping track, no competition.. just genuine, well intended homemade

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-84305344016670846252010-12-09T23:34:00.000-05:002010-12-09T23:34:09.636-05:00

Coming in January 2011, mom and baby pole dancing classes! Bring your baby under 1 year to an intro to pole dancing class. This is great exercise for new moms and a nice break for you to socialize with other women. Take breaks when babies require for feeding, changing etc. Bring a seat for your baby and do something fun and healthy for you. Classes start January 7 at 10:30. 6 weeks for $135.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-59869587536370371572010-12-08T13:54:00.000-05:002010-12-08T13:54:33.289-05:00

Do you know or live with someone who suffers from recurring night terrors? Night terrors affect all age groups and most people who have them, have them on a regular basis. Imagine waking up to a family member screaming in the night in sheer terror that someone is in their room. Or imagine a family member running around your house trying to find "the baby" or to a lamp being thrown across the

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-76514613833192007692010-12-06T08:36:00.000-05:002010-12-06T08:36:34.794-05:00

Photo courtesy of Pure Elements Photography I've said many times how important I think yoga is for your life. It's a gentle massage for your internal organs. It reminds you to breath and moves highly oxygenated blood throughout your body. It increases strength, flexibility and prevents injuries. The most important benefit is that it brings you a sense of peace. It's a visit with your guides,

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-87834025086409486652010-12-05T19:27:00.000-05:002010-12-05T19:27:22.534-05:00

Reading to children is so important, especially during this very technical and busy time in history. Many members of our family have read to our son on a daily basis since his birth. When I weaned Marshall at two and a half years old, we replaced his night nursing session with story time with dad. Reading to children is beneficial for many reasons. It improves their attention span, improves

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-89204020860745376572010-12-02T13:28:00.000-05:002010-12-02T13:28:58.253-05:00

A recent article in our local Intelligencer informs us that the Health Unit wants our feedback. They want to know how we think they are doing. http://www.intelligencer.ca/ArticleDisplay.aspx?e=2871538 I will be sure to pick up a survey as I do have a few suggestions for them. First, apparent cut backs lead to the decision that birth was not an essential topic to be covered in our OHIP

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com2tag:blogger.com,1999:blog-2670694774960298914.post-72337239704588040682010-11-13T23:12:00.000-05:002010-11-13T23:12:44.261-05:00

I have had the pleasure for several years of working with women who are trying to conceive. While their journey is stressful and sometimes sad, I have been honoured to be an intimate part of that journey. Especially when the news comes that they are expecting. I suppose I will never know for sure just what role reflexology plays in their conception successes. Studies have shown reflexology and

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-51480209219572921212010-11-09T09:16:00.000-05:002010-11-09T09:16:15.647-05:00

Is the flu shot the best way to protect yourself during the changing of seasons and the impending cold and flu season? That depends on who you ask and I believe that the answer is very individual. I can only speak from my own experience and knowledge about my personal choice to protect my family. I would trust that you will do what is right for you and yours. Why don't I get the flu shot? I try

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-40576084217922907852010-11-08T21:48:00.000-05:002010-11-08T21:48:39.072-05:00

If you read my previous blog post from October 21st, you know that I went to a shaman to help me release any negative feelings I have about money or being abundant. At the end of that session I told her that my intention was to come back next to help my 3.5 year old son overcome his fear of having bowel movements. It's been an issue for over 2 years. I don't expect that every 3.5 year old has

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-77164321358707001932010-10-29T07:26:00.000-04:002010-10-29T07:26:12.950-04:00

I recently read The Success Principles by Jack Canfield. If you are not familiar, Jack is also the author of the Chicken Soup for the Soul Series. In this book Jack lists 64 principles that if you implement into your life, you can be, do or have anything that you want. The various principles walk the reader through first establishing what you want in life, what your "core genius" (calling) is.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-84591743096611477732010-10-21T20:08:00.002-04:002010-10-22T18:16:26.688-04:00

Warning: I am going to talk very casually about money and poop in the following post. Read at your own discretion. Many of my clients also know local shaman Tracey Kennedy. I can't help but refer so many of my dear clients to Tracey to help aid them in their healing because her work is so remarkable. Instead of spending a lot of time defining what shamans are, I will post one of the

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-29188378648700472722010-10-05T06:43:00.000-04:002010-10-05T06:44:52.389-04:00

As wedding season starts to wind down, so do the bachelorette parties. Much to my surprise, the in-home pole parties however, do not. Autumn is the season when women seem to get together just for the sake of being with each other. Our busy summer of camping and family time has come and gone and it's time that we want to reconnect with our social circles and forget about the stress of work and

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-35083508938451019932010-09-25T12:53:00.000-04:002010-09-25T12:54:14.547-04:00

I recently had my first ayurvedic consultation with Sudeep from E-Swastya. My understanding of this 5000 year old way of living healthy is that if you know your basic makeup or way of "being" you can eat and live in a way that will prevent conditions, return yourself to a state of balance and you can live a long and healthy life. The focus is on the person, not the condition that the person has.

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com3tag:blogger.com,1999:blog-2670694774960298914.post-51839474594205347582010-09-20T10:36:00.000-04:002010-09-20T13:07:46.464-04:00

...I would highly recommend it be adding a gratitude journal into your life. This is one habit in your life that is so simple, it's free, there are no classes to attend, you can do it anywhere, anytime and the best part about journaling gratitude is you will feel immediate results, every time you do it. I keep journals in various locations. I have one at work, one in my bedroom, one on my desk

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com1tag:blogger.com,1999:blog-2670694774960298914.post-5435794593640843722010-09-18T13:00:00.000-04:002010-09-18T13:09:29.236-04:00

We live in a culture that has made it very easy for us to think of our menstrual flow as inconvenient, dirty or shameful. I have met many women who make comments that they would be happy to not have a period at all. Hysterectomy's have become very common and it would seem most women who have a hysterectomy have little emotional response to having given up a very special part of their body. Our

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-17582543307037126602010-09-14T22:01:00.000-04:002010-09-15T00:54:04.742-04:00

Reflexology is an ancient therapy that has been practiced throughout history by cultures around the globe. We have found evidence that it was used in ancient Egypt, many asian cultures have been using reflexology for ages, it was taught to North American settlers by the American Black Footed Indians. This was a big reason why I chose to get into this holistic method of healing. On the feet

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0tag:blogger.com,1999:blog-2670694774960298914.post-13797879629039654502010-09-05T18:02:00.001-04:002010-09-06T21:57:57.338-04:00

This weekend we picked up my nephew on our way to visit my in-laws. My brother in-law handed me a book before we left. The Power by Rhonda Byrne. You may remember Rhonda if you watched or read The Secret. Some people who are experts in the law of attraction felt some key points were left out of The Secret and I feel they are coverd in this book. You don't have to have read or watched The Secret

Michellehttp://www.blogger.com/profile/06101322001537006627noreply@blogger.com0